Tender Grassfed Meat

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Tender Grassfed Barbecue: Traditional, Primal and Paleo by Stanley A. Fishman
By Stanley A. Fishman
Link to Tender Grassfed Meat at Amazon
By Stanley A. Fishman



I am an attorney and an author, not a doctor. This website is intended to provide information about grassfed meat, what it is, its benefits, and how to cook it. I will also describe my own experiences from time to time. The information on this website is being provided for educational purposes. Any statements about the possible health benefits provided by any foods or diet have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

I do receive some compensation each time a copy of my book is purchased. I receive a very small amount of compensation each time somebody purchases a book from Amazon through the links on this site, as I am a member of the Amazon affiliate program.

—Stanley A. Fishman, author of Tender Grassfed Meat


A Class Worth Taking

By Stanley A. Fishman, author of Tender Grassfed Meat

Surf and Turf class on grass fed meat and seafood cooking by Cheeseslave
I am doing something I have never done before. I am recommending an online cooking course. Why? Because it is not enough to know WHAT to eat. It is just as important to know HOW to cook it. If you are going to eat real food, you will have to learn how to cook it, because you can’t get it in a package, or a fast food joint, or 99% of restaurants.

The only practical way to get real food is from a skilled home cook, and that cook might as well be you. Less than a third of the people in the United States know how to cook anything from scratch, and very few of those people know how to cook grassfed meat, wild seafood, and grassfed organ meats. This course is a rare and wonderful chance to learn a lot of the basics of how to cook grassfed meat, wild seafood, and grassfed organ meats, knowledge that everybody should have.

The course is entitled Surf & Turf, and is being given by Ann Marie Michaels of the Cheeseslave blog. Here is a link that provides a description of the course and place to sign up: Surf & Turf.

I am not an affiliate of this program, and I will not get a penny from the fees you pay for the course.

The Teacher

Ann Marie Michaels is better known as Cheeseslave, and has been blogging about real food for some time now. Like me, she is a devoted follower of the teachings of Dr. Weston A. Price, and cooks and eats according to those principles. She is a meticulous researcher. She does not just advocate the benefits of real food, she eats it. And she knows a lot about cooking it. The many delicious recipes on her website are clear, well organized, and they work. Her recipes are faithful to the nutritional principles taught by Dr. Price, and provide wonderful nutrition. She cooks from scratch several times a day for her family, almost every day. I have communicated with Ann Marie a number of times, by telephone and email, and I have learned a lot from her.

The Course

In addition to her own vast experience and knowledge, Ann Marie has consulted with a number of experts in developing Surf & Turf. The class will include podcasts with some of these experts, including a podcast with me covering the cooking of grassfed meat.

The course concentrates on how to cook grassfed meat, poultry, and wild seafood. It has a definite low-carb emphasis and is faithful to the teachings of Dr. Price.

The class will also include a number of videos, and printable recipes. There will be 13 lessons in the class, for an average cost of approximately $9.00 a lesson. A number of these lessons will include podcasts with experts. A short summary of what is included in the lessons is as follows:

Lesson 1

Covers the need for high quality protein, health benefits of proteins and fats, why grassfed is better, and the need for healthy fats.

Lesson 2

Covers smart shopping for quality meat and seafood, the health benefits of grassfed meat and wild fish, the equipment you will need for the course, and how to really make the purchase of grassfed meat affordable.

Lesson 3

Covers safe and healthy grilling of grassfed meat and wild fish, with information on grilling equipment, fuel, and a number of video and printable recipes, including better grilling methods.

Lesson 4

Covers the preparation of raw seafood, the health benefits of raw seafood, and safety issues. Raw seafood was one of the most valued foods of the healthy peoples studied by Dr. Price, and is full of vital nutrients. A number of video and printable recipes are included.

Lesson 5

Covers the cooking of wild seafood, also valued by the healthy peoples studied by Dr. Price, including video and printable recipes.

Lesson 6

Covers the making of real bone broth, one of the basic foods of the healthy peoples studied by Dr. Price. I really like the emphasis on using filtered water, and why only filtered water should be used. More recipes are provided.

Lesson 7

Covers the cooking of healthy soups and stews, using grassfed meat and wild seafood. Even more recipes, video and printable.

Lesson 8

Covers the roasting and braising of grassfed meat and poultry, with attention given to making delicious meals out of economy cuts. Will include a podcast with me on cooking grassfed meat. More recipes, both video and printable.

Lesson 9

Covers pan frying and deep frying with the healthy fats used by our ancestors, including grassfed beef tallow. You guessed it, even more delicious video and printable recipes.

Lesson 10

Covers the making of healthy salads and sandwiches, with a number of recipes.

Lesson 11

Covers the health benefits of organ meats, and many methods of making them palatable, even delicious. All the healthy peoples studied by Dr. Price valued organ meats. Modern science has confirmed that organ meats are one of the most nutrient-dense foods available, and this lesson provides badly needed knowledge of how to prepare and cook them. More recipes, both video and printable.

Lesson 12

Even more recipes for healthy organ meats, with an emphasis on wonderful, nutrient-dense pâtés.

Lesson 13

Covers the making of healthy snacks, side dishes, and appetizers, with recipes.

Registration for the class ends on August 14, so it would be best to check it out in the immediate future. Surf & Turf is one of the few good resources available for learning how to cook grassfed meat, wild seafood, and other nutrient-dense food that nourished the healthy peoples discovered by Dr. Price. I highly recommend it.

I should disclose that while I am not an affiliate and will not receive any share of the money paid by anybody for the class, the podcast I appear in will be publicity for my book that could result in sales, which would result in my receiving some financial compensation.

A New Podcast Interview about Grassfed Meat

By Stanley A. Fishman, author of Tender Grassfed Meat
Cover of the cookbook Tender Grassfed MeatReal Food Media blogger Ann Marie Michaels, also known as Cheeseslave, has done a podcast interview with me. Ann Marie is an expert on real food, and it was an honor to be interviewed by her. We covered a number of issues concerning grassfed meat: why it must be cooked differently from factory meat; how I learned how to cook grassfed meat; some barbecue tips for July the Fourth; why grassfed meat is sustainable and better for the planet; how it differs from conventional meat; how grassfed meat is so nutrient-dense and satisfying; the benefits I received from eating grassfed meat; how traditional food combinations provide complete and superior nutrition; even what to add to US Wellness liverwurst to make it into a spreadable pate; and more!

I found Ann Marie’s questions and comments to be insightful and invaluable, and I really learned a lot during this interview, which I greatly enjoyed. Ann Marie has been spreading the word about real food for some time now, and I highly recommend her blog.

Here’s the link to the podcast:

New Podcast: Stanley Fishman Talks About Tender Grassfed Meat