Tender Grassfed Meat

Jump to content.

Search

CLICK HERE TO PURCHASE

Tender Grassfed Barbecue: Traditional, Primal and Paleo by Stanley A. Fishman
By Stanley A. Fishman
Link to Tender Grassfed Meat at Amazon
By Stanley A. Fishman

Archives

DISCLOSURE AND DISCLAIMER

I am an attorney and an author, not a doctor. This website is intended to provide information about grassfed meat, what it is, its benefits, and how to cook it. I will also describe my own experiences from time to time. The information on this website is being provided for educational purposes. Any statements about the possible health benefits provided by any foods or diet have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

I do receive some compensation each time a copy of my book is purchased. I receive a very small amount of compensation each time somebody purchases a book from Amazon through the links on this site, as I am a member of the Amazon affiliate program.

—Stanley A. Fishman, author of Tender Grassfed Meat

Follow

Forbidden Breakfast, Delicious and Energizing Steak and Eggs

By Stanley A. Fishman, author of Tender Grassfed Meat and Tender Grassfed Barbecue

Delicious grass fed steak and pastured eggs.

Delicious grassfed steak and pastured eggs.

After a long night, I woke up to start my daily duties at six am, feeling tired and listless. As usual, my solution was based on food. It occurred to me that the original purpose of breakfast was to provide the nutrition needed to start the day.

But what would give me the energy I needed? I focused on it, and four different foods came into my mind. All these foods are forbidden by conventional food beliefs, as they are all high in animal fat. Yet this was exactly what I wanted, and I trust my body more than profit-based nutrition standards.

The Forbidden Foods

Grassfed Beef

Red meat, maybe the most demonized of all foods. Yet grassfed beef has always given me strength, and our ancestors used meat for this purpose. I had some rare leftover roast beef.

 

Whole Pastured Eggs

We are not supposed to eat egg yolks, but I always do. The yolks contain many nutrients, some of which are hard to get elsewhere, in a very delicious and digestible form. I got hungry just thinking of how good they would go with the meat.

 

Butter

Another forbidden food, real pastured butter is a nutritional powerhouse. The real sacred food of Europe, and I love it. I decided to heat the beef and eggs in butter, and put additional butter on the meat when served.

 

Full-Fat Cheese

We are told to eat low-fat cheese, but our ancestors never did, and neither do I. Cheese is fermented, which adds additional nutrients, and the Gouda cheese I decided to eat is very rich in Vitamin K.

 

The Meal

In no more than five minutes, I quickly fried the meat and eggs in butter, cooking the eggs just until the yolks set. I added more butter at the table, sliced some Gouda cheese, and happily ate this delicious, satisfying meal. I had so much energy that I got right to work, and was very productive. And I wrote this blog.

This forbidden breakfast was just what I needed.

This post is part of Fat Tuesday blog carnival.